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Dore umuti niba ufite inda ibyibushye bikabije

Kurya neza ntibivuga kurya ibyo umuntu yiboneye cyangwa kurya byinshi. Ahubwo kurya neza ngo ukurya indyo ikungahaye ku ntungamubiri zishobora gukoreshwa neza n'umubiri bitawugoye kandi zitawuzanira umubyibuho ukabije, nk'uko bitangazwa n'urubuga rwa internet rwa naturalnews.com

Mu gihe ufite inda ibyubushye cyane ku buryo nawe wumva iguteye ubute, dore ibiribwa wafata bikagabanya ibinure mu mubiri wawe:

Urubuto rwa pomme: Abantu bashobora kurya byibuza pomme 3 ku munsi ngo batakaza ibiro byinshi kurusha abatazirya. Uretse kuba yagufasha kugabanya umubyibuho ukabije w'inda, pomme ngo ifite intungamubiri ifasha mu kurwanya kanseri ifata amara.

Umuneke: Nawo ngo ufite vitamine zitandukanye nka A, C, E, B6, imyunyungugu nka potassium, magnesium, byose ngo bikaba bifasha mu kugabanya umubyibuho ukabije w'inda.

Inyanya: Nk’uko bitangazwa mu nyigo yakozwe na Dr Teruo Adawa ku nyanya, mu nyanya habonekamo intungamubiri idasanzwe yitwa 9-oxo-octadecanoic igabanya amavuta menshi mu maraso.


Ibindi ngo umuntu ukeneye kugabanya umubyibuho ukabije w'inda yakitaho ni ukurya imboga za sereri zikoreshwa nk'ibirungo mu nyama, inkeri, inyama z'intama ndetse n'ibintu biribwa biba mu mazi.

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